The world's healthiest foods is a site that I just happened to bump into. I ended up bookmarking it because it is so well done, simple yet extensive.
Now that I think about it, Food is the set of habits that I am trying hardest to improve.
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I am supprised Chocolate is not listed. Real dark chocolate is apowerhouse of iron, other minerials and feel good endorphine releasers.
MEanwhile all the rest of my other favorite foods seem to be on thier list.
Did you ready about black beans? We do tons of black beans around here!
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