Happy Dancing Pink Elephant

Try hard NOT to think about a Pink Elephant with Red Toes, wearing a Tutu, Happily Dancing a ballet.
Read it again. Focus on it.
Were you successful NOT thinking about it?

I’m betting that your mind created the picture rather vividly.

The universe is a big mind that works pretty much the same way. It creates what you focus on. So DON’T tell it what you don’t want.

Some teachers explain that the universe doesn’t understand negatives. If you state what you don’t want, you will create what you don’t want.

Tell the universe vivid descriptions of what you do want. Always in positive terms.