When you have anger welling up inside you, It reduces the clear headed thinking it takes to deal with people around you.
It is good to discuss what bugs you and get into the daylight. Keeping anger under-communicated is very similar to nutrients being held in anaerobic conditions. It festers and stinks and is toxic to our kind of life. Way better to expose it to just enough fresh air to let friendly critters break it down into healthy soil.
Eventually it will nourish you.
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2 comments:
Yes! Not to be afraid of strong emotions and to see them as opportunties for information and growth.
You know how I feel about emotions. I could have a webjournal exploring nothing but emotions.
Thanks again for your help last night. We're planning our homeschool around creating thank-yous to you. :) Namaste
You've written words of wisdom.
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