Habits are the only things that exist.
We are made up entirely of habits.
Matter is just habitual patterns of energy.
Neural networks are adjustable habit machines.
Habits can be deep and ingrained, or shallow and easily changed.
We can even have a habit of changing habits.
(It helps you be creative.)
Once we absorb and accept the idea that we are composed of habits, we realize that the hardest thing to do in life (change habits) is actually our deepest source of power.
I can shape and mold who I am and how I react.
I can make onerous tasks easy.
I can make dirty dishes clean without a thought.
I can improve my littlest habits slowly every day.
After 1000 days Just imagine how much better I will be.
Sow a thought, reap an act
Sow an act, reap a habit
Sow a habit, reap a character
Sow a character, reap a destiny
. old Chinese proverb
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